Weight- 168 (-4)
neck- 13 (-1)
R arm- 12 (-1)
Waist- 32 (-4)
Hips- 39.5 (-1.5)
R thigh- 22 (-2)
R calf- 15 (-.5)
Total inches= 133.5 (-9.5)
Testing done with Omron Fat Monitor
32.6% body fat (lost 1.9%)
28.8 BMI ( down .6)
Well even though my weight hasn't went down this week, I have lost a little bit more body fat. I started doing weights this week and have been sore all week. That's a good thing- right? :) I'll continue to post weekly stats but no more food photos- they haven't been that helpful to me.
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