Friday, November 18, 2011

Savasana makes me cry

Well first off my stats:
weight 156
I don't feel like measuring so I'll save that for later.

Onto the interesting stuff. I'm on day 11 of P90X Lean and another yoga day. An hour and a half seems like a long time to devote to yoga. But again~ I fit it in. Got up at 5:30 this morning, wasn't too tired and not having a particularly bad day. then when I went into Savasana (corpse pose) it happened again (this has happened twice in formal classes and twice at home). I cried. Not the boo hoo I'm feeling so sad kind of crying- just ... release. tears. a heavy heart. and for no reason I can formulate. After googling this phenomenon I realize it happens to other people. its strange. but somewhat cleansing. so.... I guess just go on with my day and be left to wonder what it was all about.