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mind over matter
A journal about my body and health.
Wednesday, January 19, 2011
Day 2 breakfast
2 eggs
sausage crumble
guac
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2011
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January
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Week 2 weigh-in
Day 11
Day 10 dinner
Day 10 lunch
Day 10 breakfast
Day 9 dinner
Day 9 lunch
Day 9 breakfast
Day 8 Dinner
Day 8 lunch
Day 8 breakfast
Day 7 Dinner
Day 7 lunch
Day 7 breakfast
Day 6 dinner
Day 6 lunch
Day 6 breakfast
Day 5 dinner
Week 1 weigh-in (slow carb diet)
Day 5 breakfast (cheat day)
Day 4 dinner and EOD
Day 4 lunch
Day 4 breakfast
Day 3 dinner
Day 3 lunch
Day 3 breakfast
Day 2 eod
Day 2 dinner
Day 2 lunch
Day 2 breakfast
Day 1- End of Day (EOD)
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Day 1- breakfast
4 hour body
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